How Smoking Can Affect Your Eyes
How Smoking Can Affect Your Eyes

  We do a lot to ensure our eyes stay healthy.  On a daily basis we take vitamins, eat eye healthy foods, we even wear protective eye wear.  All of these things can become habits over time and over time we start to see the benefits.  Unfortunately the same can be true for unhealthy habits. […]

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Back to School with Your Eyes In Mind
Back to School with Your Eyes in Mind

With summer coming to an end along with it’s adventures and memories made it seems like you can already feel fall in the air.  It’s no wonder since many retailers are already launching back to school sales and specials.  Are you, your child or grandchild returning to school this fall?  If so we’re going to […]

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Why You Should Take Extra Care to Protect Your Eyes
Why You Should Take Extra Care to Protect Your Eyes

You may know that your eye health is a very important part of life since your eyesight is a vital factor in everyday life.  Did you know that summer time poses specific challenges that require your attention in regards to your eye health?  We’re compiling a short series of posts that will address specific challenges […]

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Leading Causes of Dry Eyes
Leading Causes of Dry Eyes

Every year thousands of people suffer with dry eyes – did you know that eye dryness can be a symptom of your lifestyle?  Today we’re going to have a look at a few leading causes of dry eyes and how to avoid them. Environmental One of the main causes of eye dryness may simply be […]

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UVA vs. UVB What’s the Difference?
UVA vs. UVB - what's the difference? Protecting your eyes

We know that there are supplements and food we can eat to help promote healthy eyes and we know practical ways to protect our eyes from the sun.  Amongst all the information we’ve learned have you ever found yourself wonder what’s the difference between UVA and UVB rays?  In today’s post we’re going to explore […]

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How to: Choose Sunglasses that fit Your Style
How to Choose Sunglasses that are Functional and Stylish

It doesn’t matter if you’re a man or woman, young or old, there’s one essential accessory you should never leave home without.  That is your sunglasses!  Not only do your sunglasses provide your eyes with protection from the elements – including damage from harmful ultraviolet(UV) rays – did you know your sunglasses can be a […]

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Tips for Childhood Eye Care
Tips for Child Eye Care

As a parent you want the best for your child and it’s understandable to want them to achieve in life to the best of their abilities.  Whether it’s through academics, athletics and sports, and even on a social level you want them to succeed.  Often times when a child is struggling to keep up with […]

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Supplements to Improve Your Eyesight
Supplements to improve your eyesight

Growing up it’s likely you heard on more than one occasion, “Eat your carrots, they’re good for your eyes!”  And while it’s true that carrots contain high concentrations of nutrients like Vitamin A it can be hard for busy individuals to consume the necessary amount to see the benefits.  So what do you do when […]

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How “Screen Time” Affects Your Eyes
How Screen Time Affects Eyes

In our day and age we are surrounded by screens.  Between our smartphones, electronic readers, computer screens at work and our home televisions the average American devotes up to 10 hours a day looking at screens according to a report by CNN.  With all of this time spent looking at screens the questions has been […]

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Eye Protection and Winter Sports
Eye Protection and Winter Sports

  As spring continues to close in avid skiers and snowboarders a like are still hitting the slopes in hopes of enjoying every last bit of snow brought on by winter storms.  As the weather warms up on the slopes winter sport enthusiasts are often tempted to shed unnecessary layers.  Did you know that one […]

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